Music has been shown to have a positive impact on mental health, providing an outlet for expression and a means of coping with mental health challenges. John Miller is a rising music artist whose message of hope and resilience is resonating with audiences across the globe. His music is defined by a powerful message of finding the light at the end of the tunnel, even in the darkest of times.
His journey into music began in 4th grade when he started playing the violin. He continued playing until college, thinking this was his musical dream. However, his passion for music took a new direction when he started songwriting. John Miller’s music has been shaped by his lifelong love for a variety of musical genres. Miller credits his dad for his inspiration who showed him a love for older songs. Despite being older than most people’s dads his age, his father’s musical tastes have profoundly impacted his music style. This influence is evident in John’s own music, which he describes as a mix of Green Day with a splash of pop, SZA, Dua Lipa, Lincoln Park, and
Sam Cook. John credits his dad for introducing him to classical songs with memorable melodies, which have had a significant influence on his personal musical genre. “I always veered towards the classical songs that had really cool melodies that you could remember,” says Miller.
Miller’s message is the light at the end of the tunnel, and he cites Green Day’s song “Good Riddance” (Time of Your Life) as a key influence. The song’s message is about finding the light at the end of the tunnel, even in the darkest times. “It’s permission to talk about bad or dark stuff, but at the same time, there’s always something to look forward to,” says Miller.
His sound ranges from upbeat pop tracks to more introspective alternative songs, and this variety has helped him build a diverse and dedicated fanbase. What sets Miller’s music apart is his use of live instrumentation, which gives his music a raw and authentic sound. Miller himself plays guitar and bass live in the studio, adding a personal touch to each of his tracks.
John Miller turns to music as a means of coping with his own life’s challenges. “Music has been a way of getting back on track with everything. When I’m down in the dumps, music opportunities arise. Or just writing about it, scheduling another show…
everything falls back into place when I turn back to the music. It’s like the sun in the middle holding everything together,” he says.
Miller’s words highlight the importance of music in promoting mental health and well- being. As Miller suggests, music can lift us up when we’re feeling down, providing a source of inspiration and motivation to keep going.
Research has shown that music can have a number of positive effects on mental health, including reducing anxiety and depression, improving mood, and increasing feelings of relaxation and well-being. Many mental health professionals incorporate music therapy into their treatment plans to help patients cope with mental health challenges. Despite his rising fame, Miller remains grounded and true to his roots. When asked about his favorite song of all time, he cited “Paparazzi” by Lady Gaga. This choice reflects Miller’s love of pop music and his appreciation for the power of a good melody and catchy hook.
Miller’s music offers a unique blend of hope, resilience, and introspection that resonates with fans worldwide and has resonated with audiences of all ages, and this universal appeal has helped Miller bridge the generation gap in his music. Whether you’re struggling with mental health challenges or simply in need of some uplifting music, Miller’s music is sure to offer a beacon of hope and a reminder that
there’s always a light at the end of the tunnel.
